When you have stained teeth it affects how you look. There are a lot of people who have low self-esteem because they have stained tooth. But luckily there is something that can be done to improve the way that your tooth looks. There are do yourself techniques and there are techniques where you need professionals to assist you. The article highlights some of the seven teeth whitening Fort Worth techniques that are recommended by doctors and other medics in this area.

The options available to you are both DIY techniques and techniques where you get the help of a dentist. The best option is mainly the options where you visit a dentist and they clean the tooth for you. Whitening takes a very short period when you use this technique as opposed to when you use other techniques. The results of this technique also last longer than when you use another technique.

You can also have the dentist develop a trey. These treys are custom made forever patient. So you will need to visit a dentist so that they can create for you a trey that will fit the tooth you want to be cleaned. You will ten fit these treys for a specific period of time. This technique is very effective but you will need to visit the dentists regularly so as to see how well the treatment is working.

The next option is a do it yourself technique. In this technique, you will need to buy whitening strips from a pharmacy. You can easily get these strips and they are affordable. However, they are not as effective as the rest of the techniques that you can find in the market.

You also need to use toothpaste that has bleaching agents. There are a lot of brands of toothpaste but not all have bleaching agents. When you are shopping for these pastes you should ask a dentist to recommend a paste that will assist in making the tooth white. You also need to use a paste that will assist in the filling of enamel cracks which may be the case of the staining.

Avoid foods that can cause stains of the tooth. For instance, if you notice that you have stains, you should avoid smoking, taking tea or coffee, turmeric among other staining foods. You should watch what you eat.

Staining is mainly caused by the foods that you eat. There are foods that can cause extreme staining. For instance, you will notice that a majority of the people who smoke have stained teeth. So you should avoid the foods that are likely to cause the staining of your tooth.

If you have coloured teeth and you want to whiten them, you need to think of the options that are available to you. There are different techniques but each technique has its own advantages and disadvantages and you need to evaluate the techniques available to you carefully. The article highlights the options available to you so that you can choose wisely.