Exposure to a lot of sun is the primary reason why fine lines, wrinkles and various aging signs show up prematurely, trusted dermatologists say. However, encountering lots of stress constantly is another culprit that not a lot of people know about, including most especially beauty-aware women. It's exactly due to this why regularly having acupuncture Ellicott City provides is highly recommended especially for women who are always stressed and do not want to look older than everybody else.

So many different health problems are actually linked to long-term stress. Some very common examples of those are heart attack, stroke, elevated blood pressure, high bad cholesterol levels, increased blood glucose and obesity. According to mental health experts, too much stress can also pave the way for psychological disorders such as anxiety and depression.

Not a lot of people are aware of the fact that excessive stress can also accelerate the skin's aging process. So in other words, being stressed all the time can leave a person battling fine lines and wrinkles. Someone who is beauty-conscious may wind up even more stressed if these cosmetic imperfections show up earlier than they should.

Unwanted inflammation brought about by stress is actually the one that can cause your skin to age prematurely, according to dermatologists. This is something that is going on even if there is no bacterial infection or physical injury to deal with. Inflammation that is taking place because it's necessary, on the other hand, can work to your advantage. That's because it can signal your immune system to do its job.

However, it's a completely different matter if inflammation is going on inside the body for no apparent reason. Health experts confirm that this is a very serious matter as it can damage various tissues and organs. For instance, it's something that is linked to the development of deadly cardiovascular disease due to the fact that it can cause the arteries to become clogged. Inflammation is also linked to the appearance of some forms of cancer.

Long-term inflammation can also speed up the aging process of the skin, a fact that will certainly leave a lot of beauty-aware women highly devastated. Such can be blamed on free radical damage. Everyone knows that the skin cells are in peril if there are lots of free radicals around. This is the reason why antioxidants are present in many of today's topical anti-aging solutions. Antioxidants, scientists confirm, can effectively neutralize those free radicals.

It is certainly a good idea for all beauty-aware women to keep their stress levels to the very minimum. This entails avoiding some everyday stressors that can actually be dodged. In order to fend off too much stress, at the end of the day it is a good idea for them to try some stress-lowering pursuits such as aromatherapy and meditation.

Dealing with high levels of stress may also be done by means of an ancient Chinese therapy referred to as acupuncture. This encourages utmost mental and physical relaxation by having the flow of energy throughout the body manipulated. However, this may leave some women feeling quite anxious because of the fact that it is characterized by jabbing fine needles into the skin.