Insoles are the best treatment for various foot conditions such as bunions, plantar fasciitis and Mortons Neuroma among other foot posture related issues. Getting the right orthotic soles requires a lot of patience and time. Otherwise, you might end up with the wrong product that does not address your problem. The following are buying guidelines for orthotic insoles Hampshire to think through.

Confirm whether to look for over-the-counter or customized products. The decision to buy these products using, either way, relies on your financial situation. Customized orthotics can be quite costly since they require professional input to guarantee their suitability. However, they offer quite a good experience for those who have intensive foot problems. You can get only get them from a podiatrist. Other kinds of soles are available in pharmacies and local stores.

Determine which kind of innersoles are within your category. You have three types of innersoles to consider. These types include soft support, rigid support, and semi-rigid types. The elastic support offers a cushioning that can ease pressure on soring parts of the foot. The rigid types are appropriate for wearers who want to reduce pronation which occurs due to movement below the ankle. The semi-rigid types are suitable for athletes since they have a high stability rate.

Beware of your foot size. Innersoles sizes vary according to the denoted shoe size. However, every manufacturer has a different sizing and can end up failing to fit your shoes. However, you can trim off the soles to fit your sizes if they happen to be bigger than expected. Alternatively, you can look for innersoles of the same make as your shoes since they have the same sizing.

Beware of the foot arch. The foot arch can affect the type of innersole that one decides to buy. People can either have a high, low or medium foot arch. You need to acquaint with this aspect to choose an arc that matches with the arch of your foot.

Take note of the material used to manufacture the product. There are four types of materials used to produce innersoles. These materials include gel, leather, cork, and foam. Each material has its pros and cons that you should acknowledge. The gel is suitable for shock absorption whereas cork is ideal for slight cushioning and support. Leather material is perfect for cushioning when the wearer has thin socks.

Learn the correct way to test the innersoles. Innersole testing should start by standing on them while placed on the floor. Stand using one leg to apply maximum pressure on the sole and take note of your feelings. Determine whether the cups match with your arch and if you feel stable enough while standing on the soles. Afterward, put the sole inside the shoe and assess whether it offers the kind of comfort you expect.

Learn how to maintain the soles. Soaking the soles in water is extremely inadvisable. To get the best result, look for lukewarm water and mild detergent. Do not use silicon-based cleaning agents since most material gets damaged when exposed to such products. You should as well avoid machine washing or machine drying the respective product.